GU Energy Waffle

GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre-workout for a quick tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long-lasting energy and electrolytes to replenish what's lost when you sweat.

The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually packaged to make it portable and easy to take on the go. Available in a variety of Certified Organic flavors. Select flavors are caffeine free and gluten free.

Performance Fuel

• 150 calories per serving for sustained energy
• 21 to 23 grams of carbohydrates to fuel activity
• 75 to 150 milligrams of sodium to help with hydration
• Caffeine available in select flavors for added mental boost

A tasty fuel for before, during, or after

Gu Energy Waffle is the perfect snack for active individuals. Eat one before a workout or race, bring one along for a tasty energy source to power your performance, or snack on one post-workout for a quick re-fuel. Created for daily use before and during training and competition.

Athlete Benefits

• Soft, chewy waffle with a delicious syrup center
• Easy to enjoy before or during activity
• Select flavors are gluten-free or caffeine-free
• Certified Organic
• Kosher certified