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Black Diamond Running Pole Size Chart

Athlete Height Range	Suggested Pole Length
< 154cm	100cm
154-171cm	110cm
172-182cm	120cm
183cm+	130cm

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© The Trail Co., 2024–2024 ABN 90 609 730 985
The Trail Co. acknowledges the traditional owners of the lands where we work and run, and pay our respects to the elders past, present and emerging.

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