Collection: Energy Chews and Blocks
Energy Chews and Blocks for Trail Running
Energy chews and blocks deliver energy when you need it fast on the move. Designed for easy consumption mid-run, chews and blocks give you a precise hit of carbohydrates without slowing your pace — making them one of the most popular nutrition choices for trail and ultra runners.
Energy Chews and Blocks You'll Find at The Trail Co.
- Fast-acting carbohydrate formulas for sustained energy on the run
- Available with or without caffeine to suit your race strategy
- A wide variety of flavours to keep nutrition interesting on long efforts
- Individually portioned for easy calorie tracking
- Compact and pocket-friendly for vests and shorts
- Leading brands including Clif Bar, GU, Precision Fuel, Skratch Labs, Pure Sports Nutrition and more.
Benefits of Running with Energy Chews and Blocks
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Easy to digest: formulated to be gentle on the stomach during high-intensity efforts
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Quick energy release to top up glycogen (carb) stores and maintain performance
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Caffeine options for a mental and physical boost when you need it most
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Chewable format that's easier to manage than gels for many runners
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Precise dosing so you stay in control of your fuelling strategy
Whether you're racing or training, energy chews and blocks are a simple, effective way to keep your energy levels topped up from the first kilometre to the last.
