{"title":"Post-Run Recovery","description":"\u003ch2\u003ePost-Run Recovery for Trail Runners\u003c\/h2\u003e\n\u003cp\u003eRecovery is the time where your body adapts, repairs and gets stronger. The right tools and nutrition make a real difference to how quickly you bounce back and how well you perform on your next run. At The Trail Co., we stock a range of post-run recovery products to help trail runners recover smarter, so you can get back to running quicker and prevent injury.\u003c\/p\u003e\n\u003ch3\u003ePost-Run Recovery Products You'll Find at The Trail Co.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca title=\"Recovery Nutrition\" href=\"https:\/\/www.thetrail.co\/collections\/recovery-nutrition\"\u003eRecovery nutrition\u003c\/a\u003e, protein and supplements to support muscle repair\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.thetrail.co\/collections\/blackroll\" title=\"Blackroll\"\u003eFoam rollers\u003c\/a\u003e and massage accessories for soft tissue recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.thetrail.co\/collections\/oofos\" title=\"OOFOS Recovery Footwear\"\u003eRecovery footwear\u003c\/a\u003e to take the strain off tired legs\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use Recovery Tools and Recovery Nutrition?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaster muscle repair:\u003c\/strong\u003e recovery supplements and protein help rebuild muscle tissue broken down during hard efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced soreness\u003c\/strong\u003e: foam rollers and massage tools release tension and improve blood flow to tired muscles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury prevention\u003c\/strong\u003e: regular soft tissue work and care keeps small niggles from becoming bigger problems\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved consistency\u003c\/strong\u003e: recovering well means you can train harder, more often and with less downtime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter performance\u003c\/strong\u003e: athletes who prioritise recovery adapt faster and perform better over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you've just finished a long training run or crossed the line at a race, give your body what it needs to recover well and come back stronger. Shop post-run recovery at The Trail Co.\u003c\/p\u003e","products":[{"product_id":"bixrecoverytabs","title":"Bix Recovery Supplement Drink Tabs","description":"\u003cp\u003e\u003cstrong\u003eBix Recove\u003c\/strong\u003e\u003cstrong\u003ery\u003c\/strong\u003e is formulated for optimal recovery after a workout. It is a daily recovery supplement designed to boost the recovery process with its 12 vitamins and minerals. It has zero sugar and contains only natural colours and flavours.\u003cbr\u003e\u003cbr\u003eThe formulation is designed to maintain optimal hydration and maximises recovery after any workout.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduces muscle cramps, tension \u0026amp; stiffness and improves energy levels, muscle endurance and cardiovascular health\u003c\/li\u003e\n\u003cli\u003eDeveloped by sports nutritionists and food scientists with the highest quality ingredients to provide you with the best hydration tablet on the market!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bix Hydration","offers":[{"title":"Mixed Berry","offer_id":41402537476157,"sku":"9369998091003","price":13.5,"currency_code":"AUD","in_stock":true},{"title":"Orange Mango","offer_id":41402537508925,"sku":"9369998325962","price":13.5,"currency_code":"AUD","in_stock":true},{"title":"Lemon","offer_id":41402537541693,"sku":"9309000240005","price":13.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/9369998091003.jpg?v=1716719550"},{"product_id":"blackrollmini","title":"BLACKROLL Mini Foam Roller","description":"\u003cp style=\"text-align: justify;\"\u003eThe lightweight recovery tool in mini format is perfect for self-massage to release tension in feet and arms while travelling, at home or at the office. The BLACKROLL® MINI is also great for people who work on screens and can benefit from the occasional short massage of the lower arms, soles of the feet, or the neck to prevent or correct tension and strain.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmall foam roller – practical on the road\u003c\/li\u003e\n\u003cli\u003eFor the targeted massage of feet, legs, arms, and other parts of the body\u003c\/li\u003e\n\u003cli\u003eUse on the table, on the floor, or against the wall\u003c\/li\u003e\n\u003cli\u003eCan also be used to connect two large BLACKROLL® foam rollers\u003c\/li\u003e\n\u003cli\u003eThe perfect foot roller - roll your feet while sitting in the office, keeps them warm and healthy\u003c\/li\u003e\n\u003cli\u003eIdeal tool for treatment of shin splints and plantar fasciitis\u003c\/li\u003e\n\u003cli\u003eEnvironmentally friendly, energy-saving production\u003c\/li\u003e\n\u003cli\u003eMade from up to 100% recyclable material\u003c\/li\u003e\n\u003cli\u003eFree of propellant gases and other chemical propellants \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BLACKROLL","offers":[{"title":"Pink","offer_id":41402557857853,"sku":"4260346270239","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Red \/ Yellow","offer_id":41402557890621,"sku":"4260346270161","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"Black","offer_id":41402557923389,"sku":"4260346270154","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":41402557956157,"sku":"4260346270406","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"Azure","offer_id":41402557988925,"sku":"4260346270413","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"Red","offer_id":41402558021693,"sku":"4260346270420","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"Yellow","offer_id":41749924347965,"sku":"4260346270130","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"Green","offer_id":41749924380733,"sku":"4260346270246","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"Grey","offer_id":42523213267005,"sku":"4260346270437","price":24.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/4260346270239.jpg?v=1716719581"},{"product_id":"orange-mud-transition-and-seat-wrap-pink","title":"Orange Mud Transition and Seat Wrap | Pink","description":"\u003cp style=\"text-align: justify;\"\u003eHave you ever changed from your work clothes to workout clothes and wished your towel would stay on? Or have you thought about how nice it would be to keep that clean car seat sweat free post workout?\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe Transition Wrap is a multipurpose changing towel and seat cover to fix this very problem. Just zip up the removable hoodie and slip over your headrest for a secure mount to your seat post workout. When you're ready to change from work clothes to workout clothes at the local trail, just secure the belt around your waist and the towel will stay put! It’s machine washable and built to last a very long time.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eSECURELY CHANGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAn adjustable belt with a secure clip makes this easy!\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eCOVER YOUR CAR SEAT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eZip up the integrated hoodie pocket and slip over head rest. \u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003ePERFECT AS A TOWEL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eWorks great for this too! \u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eOVERSIZED FOR MAXIMUM SEAT PROTECTION \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e30\"x60\" microfiber\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003ePROTECT YOUR SEAT FROM SWEATY FRIENDS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eTheir funk is best left on this towel, not your seat. \u003c\/p\u003e","brand":"Orange Mud","offers":[{"title":"Default Title","offer_id":41402565460029,"sku":"608766945797","price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/orange-mud-transition-and-seat-wrap-pink.jpg?v=1765884909"},{"product_id":"revivethongsblack","title":"Lightfeet ReVIVE Arch Support Thongs | Black","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eSUPER COMFY ARCH SUPPORT THONGS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eLightfeet Arch Support thongs are designed by Aussie Sports Podiatrists to feel super comfy all day long thanks to superior arch support. The result is a stylish looking thong that gives you all day comfort. And since they’re made with soft and cushioning, recycled materials, you can feel good about wearing thongs that won’t fall off your feet.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eLightfeet Arch Support thongs are also designed to include podiatry contours to offer relief from heel pain (and even plantar fasciitis). Designed with a deeper heel cup and longitudinal + transverse arch support, these thongs provide therapeutic benefits that are unique to the Lightfeet Arch Support thong.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eDO MORE OF WHAT YOU LOVE…\u003c\/strong\u003e\u003cbr\u003e…In Thongs You Love\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThese are go anywhere, do anything, all day comfy thongs boasting: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: justify;\"\u003eContoured arch support for all day comfort\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eSuperior shock absorption for improved muscle efficiency\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eReVIVE™ Foam Soft Cushioning, and designhed by podiatrists to prevent toe-gripping and tired, aching legs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lightfeet","offers":[{"title":"USM 6 \/ USW 7","offer_id":41402579714109,"sku":"9340992029575","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"USM 7 \/ USW 8","offer_id":41402579746877,"sku":"9340992029582","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"USM 8 \/ USW 9","offer_id":41402579779645,"sku":"9340992029599","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"USM 9 \/ USW 10","offer_id":41402579812413,"sku":"9340992029605","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"USM 10 \/ USW 11","offer_id":41402579845181,"sku":"9340992029612","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"USM 11 \/ USW 12","offer_id":41402579877949,"sku":"9340992029629","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"USM 12 \/ USW 13","offer_id":41402579910717,"sku":"9340992029636","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/9340992029575.jpg?v=1716719252"},{"product_id":"blackroll-duoball8cm","title":"BLACKROLL Duoball | 8 cm","description":"\u003cul\u003e   \u003cli style=\"text-align: justify;\"\u003eEffective massage effect\u003c\/li\u003e   \u003cli style=\"text-align: justify;\"\u003eIdeal for treatment of parallel lines of muscles in the neck and back area. The gap between the two fused balls is gentle on bony structures.\u003c\/li\u003e   \u003cli style=\"text-align: justify;\"\u003eAlso perfect for massaging shoulders, arms, and legs\u003c\/li\u003e  \u003c\/ul\u003e    \u003cp style=\"text-align: justify;\"\u003eThe BLACKROLL DUOBALL is particularly effective for massaging and releasing tensions in parallel lines of muscles, e.g. along the thoracic and lumbar spine - The areas where we feel upper and lower back pain. It can also be used to target the upper thighs, tight hips, calfs and the areas around the achilles tendon.\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003eA recent study has identified the DUOBALL as a highly effective tool in the workplace to reduce muscle stiffness and prevent pain symptoms related to prolonged periods of sitting. See the study \u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S000368701930167X?via%3Dihub\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e    \u003cp\u003e\u003cstrong\u003eGreen production\u003c\/strong\u003e\u003c\/p\u003e    \u003cul\u003e   \u003cli\u003eEnvironmentally friendly, energy-saving production\u003c\/li\u003e   \u003cli\u003e100% recyclable \u003c\/li\u003e   \u003cli\u003eFree of propellants \u0026amp; chemicals (no glue)\u003c\/li\u003e  \u003c\/ul\u003e    \u003cp\u003e\u003cstrong\u003eMade in Germany\u003c\/strong\u003e\u003c\/p\u003e    \u003cul\u003e   \u003cli\u003eHighest quality production\u003c\/li\u003e   \u003cli\u003eUltra-strong \u0026amp; durable - built to last\u003c\/li\u003e   \u003cli\u003eWon’t get soft or deform\u003c\/li\u003e   \u003cli\u003eQuality management to DIN ISO 9001:2000\u003cbr\u003e    \u003c\/li\u003e  \u003c\/ul\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":41402580074557,"sku":"4260346270253","price":39.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/4260346270253.jpg?v=1716719577"},{"product_id":"blackrollball8cm","title":"BLACKROLL Ball | 8 cm","description":"\u003cp style=\"text-align: justify;\"\u003eBLACKROLL® BALL - MASSAGE BALL FOR TRIGGER POINTS \u0026amp; MYOFASCIAL RELEASE\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003eThe BLACKROLL® BALL is a massage ball for trigger point treatment, mobility and self-massage in all areas especially, the chest, back, shoulders and glutes. \u003c\/p\u003e    \u003cul\u003e   \u003cli\u003eIdeal for addressing individual back muscles and areas\u003c\/li\u003e   \u003cli\u003eCan be used on the table, on the floor, or against the wall\u003c\/li\u003e   \u003cli\u003eIdeal for point-by-point self-massage and myofascial release \u003c\/li\u003e   \u003cli\u003eHighest quality production\u003c\/li\u003e   \u003cli\u003eUltra-strong \u0026amp; durable - built to last\u003c\/li\u003e   \u003cli\u003eWon’t get soft or deform\u003c\/li\u003e   \u003cli\u003eEnvironmentally friendly, energy-saving production\u003c\/li\u003e   \u003cli\u003eUp to 100% recyclable material\u003c\/li\u003e   \u003cli\u003eFree of propellant gases and other chemical propellants \u003c\/li\u003e  \u003c\/ul\u003e    \u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eWhy use BLACKROLL® BALL?\u003c\/strong\u003e\u003cbr\u003e  Using the BLACKROLL® is a deep tissue massage based on the hard ball density. It is fantastic at isolating trigger points that may be experiencing a problem to help you eliminate the pain. The ball can also work to relieve muscle soreness.\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eBenefits of BLACKROLL® BALL\u003c\/strong\u003e\u003cbr\u003e  The BLACKROLL® BALL can:\u003c\/p\u003e    \u003cul\u003e   \u003cli\u003eMassage your arms, neck, feet and other hard to reach body areas\u003c\/li\u003e   \u003cli\u003eHelps with back pain, hip pain, neck pain, foot pain, trigger point therapy, sore muscles.\u003c\/li\u003e   \u003cli\u003eThe BLACKROLL® BALL can improve circulation and flexibility as well as relieve tension.\u003c\/li\u003e  \u003c\/ul\u003e","brand":"BLACKROLL","offers":[{"title":"Orange","offer_id":41402597146685,"sku":"4260346270482","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"Pink","offer_id":41402597179453,"sku":"4260346270505","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"Black","offer_id":41402597212221,"sku":"4260346270116","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"Green","offer_id":41402597244989,"sku":"4260346270666","price":24.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/4260346270482.jpg?v=1716719574"},{"product_id":"oofosooriginalblack","title":"OOFOS OOriginal Thong | Black","description":"\u003cp\u003eTHE ORIGINAL RECOVERY FOOTWEAR™\u003c\/p\u003e\n\u003cp\u003eThe Sandal that started it all. With its sleek design and OOfoam™ recovery technology, the OOFOS OOriginal Thong was proven to be so effective, its spirit lives on in all their later styles and models.\u003c\/p\u003e\n\u003cp\u003eFlex your recovery post-run, leaving the gym or at a backyard hangout with friends.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOOfoam™ technology absorbs 37% more impact than traditional footwear.\u003c\/li\u003e\n\u003cli\u003eUnique footbed design reduces stress on knees, ankles and other joints.\u003c\/li\u003e\n\u003cli\u003eClosed-cell foam is machine washable and designed to minimize odour.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Oofos","offers":[{"title":"USM 3 \/ USW 5","offer_id":41402599997501,"sku":"848282002035","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 4 \/ USW 6","offer_id":41402600030269,"sku":"848282002042","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 5 \/ USW 7","offer_id":41402600063037,"sku":"848282002059","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 6 \/ USW 8","offer_id":41402600095805,"sku":"848282002066","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 7 \/ USW 9","offer_id":41402600128573,"sku":"848282002073","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 8 \/ USW 10","offer_id":41402600161341,"sku":"848282002080","price":99.95,"currency_code":"AUD","in_stock":false},{"title":"USM 9 \/ USW 11","offer_id":41402600194109,"sku":"848282002097","price":99.95,"currency_code":"AUD","in_stock":false},{"title":"USM 10 \/ USW 12","offer_id":41402600226877,"sku":"848282002103","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 11 \/ USW 13","offer_id":41402600259645,"sku":"848282002110","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 12 \/ USW 14","offer_id":41402600292413,"sku":"848282002127","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 13 \/ USW 15","offer_id":41402600325181,"sku":"848282002134","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"USM 14 \/ USW 16","offer_id":41402600357949,"sku":"848282002141","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/oofos-ooriginal-thong-black.jpg?v=1765952345"},{"product_id":"pillartriplemagpouch","title":"Pillar Triple Magnesium Powder | 200g Pouch","description":"\u003cp style=\"text-align: justify;\"\u003ePillar TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: justify;\"\u003eThree specific forms of magnesium for absorbability.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eSupports muscle health.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eReduces muscle cramps.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eDeveloped with magnesium glycinate dihydrate to relieve sleeplessness.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eSupports nervous system health.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e200 g powder (40 doses).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: justify;\"\u003eMagnesium plays an essential role in more than 300 essential biochemical processes. Muscle contraction and relaxation, energy production, nerve function, cardiac activity, blood pressure regulation, hormonal interactions, immunity, bone health; and the synthesis of proteins, fats and nucleic acids – all require magnesium. For athletes, magnesium plays a vital role in glycolysis and creatine phosphate production for healthy muscle function.\u003c\/p\u003e","brand":"Pillar Performance","offers":[{"title":"Natural Berry","offer_id":41402600423485,"sku":"731788852726","price":42.99,"currency_code":"AUD","in_stock":true},{"title":"Pineapple Coconut","offer_id":41402600456253,"sku":"731788852733","price":42.99,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime","offer_id":42558978490429,"sku":"726684689347","price":42.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/731788852726.jpg?v=1716712864"},{"product_id":"revivethongscoastalgrey","title":"Lightfeet ReVIVE Arch Support Thongs | Coastal Grey","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eSUPER COMFY ARCH SUPPORT THONGS\u003c\/strong\u003e\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003eLightfeet Arch Support thongs are designed by Aussie Sports Podiatrists to feel super comfy all day long thanks to superior arch support. The result is a stylish looking thong that gives you all day comfort. And since they’re made with soft and cushioning, recycled materials, you can feel good about wearing thongs that won’t fall off your feet.\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003eLightfeet Arch Support thongs are also designed to include podiatry contours to offer relief from heel pain (and even plantar fasciitis). 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Muscle contraction and relaxation, energy production, nerve function, cardiac activity, blood pressure regulation, hormonal interactions, immunity, bone health; and the synthesis of proteins, fats and nucleic acids – all require magnesium. 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