{"title":"Energy Gels","description":"\u003ch2\u003eEnergy Gels for Trail Running\u003c\/h2\u003e\n\u003cp\u003eEnergy gels are the go-to fuelling choice for trail runners. Scientifically formulated to deliver fast-acting carbohydrates and electrolytes in a compact, portable format, gels are designed to be consumed before and during training and racing, giving your body the fuel it needs to keep pushing forward.\u003c\/p\u003e\n\u003ch3\u003eEnergy Gels You'll Find at The Trail Co.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSingle-serve sachets and larger multi-serve pouches\u003c\/li\u003e\n\u003cli\u003eCarbohydrate and electrolyte blends for fast energy and hydration support\u003c\/li\u003e\n\u003cli\u003eOptions with and without caffeine to suit your race strategy\u003c\/li\u003e\n\u003cli\u003eHigh carb gels\u003c\/li\u003e\n\u003cli\u003eA wide range of flavours from leading trail running nutrition brands\u003c\/li\u003e\n\u003cli\u003eLeading brands including \u003ca title=\"Bix Hydration\" href=\"https:\/\/www.thetrail.co\/collections\/bix-hydration\"\u003eBix Hydration\u003c\/a\u003e, \u003ca href=\"https:\/\/www.thetrail.co\/collections\/fixx-nutrition\" title=\"Fixx Nutrition\"\u003eFixx Nutrition\u003c\/a\u003e, \u003ca title=\"GU\" href=\"https:\/\/www.thetrail.co\/collections\/gu\"\u003eGU\u003c\/a\u003e, \u003ca title=\"Maurten\" href=\"https:\/\/www.thetrail.co\/collections\/maurten\"\u003eMaurten\u003c\/a\u003e, \u003ca title=\"Precision Fuel \u0026amp; Hydration\" href=\"https:\/\/www.thetrail.co\/collections\/precision-hydration\"\u003ePrecision Fuel\u003c\/a\u003e, \u003ca title=\"Pure Sports Nutrition\" href=\"https:\/\/www.thetrail.co\/collections\/pure-sports-nutrition\"\u003ePure Sport Nutrition\u003c\/a\u003e, \u003ca title=\"SiS Nutrition\" href=\"https:\/\/www.thetrail.co\/collections\/sis\"\u003eSiS Nutrition\u003c\/a\u003e and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits of Running with Energy Gels\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-acting energy\u003c\/strong\u003e — rapidly absorbed carbohydrates to top up glycogen stores quickly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecise calorie control\u003c\/strong\u003e so you can dial in your fuelling strategy for any distance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and portable\u003c\/strong\u003e — easy to carry and consume without breaking stride\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte support\u003c\/strong\u003e to help maintain hydration and muscle function on long efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine options\u003c\/strong\u003e for a mental and physical lift during races and long training runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnergy gels are one of the most reliable and efficient ways to fuel your run. Find the right gel for your taste, tolerance and race goals at The Trail Co.\u003c\/p\u003e","products":[{"product_id":"maurten-gel-160","title":"Maurten Gel 160","description":"\u003cp\u003eGoing long? Take more. It’s that simple.\u003c\/p\u003e    \u003cp\u003eThe Maurten Gel 160 is for athletes who want more energy in each gel. In endurance sport, to maintain performance, it’s important to fuel regularly. Every fueling moment needs to count, and the further you go, the more carbs you need to sustain performance. Gel 160 helps athletes achieve the right amount of carbs per hour with proven Hydrogel Technology, no matter the situation.\u003c\/p\u003e    \u003cp\u003eGel 160 is a bigger hydrogel option, encapsulating 40 grams of carbohydrates in each serving. Proven technology built with just 6 natural ingredients, no added colors, preservatives or flavors. For athletes who want more energy in each gel to fuel their training and racing.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":41402548682813,"sku":"73187363","price":8.15,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/73187363.jpg?v=1769488571"},{"product_id":"fixxnutritiongelxproespresso","title":"Fixx Nutrition Gel X Pro | Cold Brew Espresso","description":"\u003cp\u003eFIXX Nutrition Gel X Pro is for the athlete who chooses to aim high, whose desire is to push the limits and go further, faster. A superior energy fuel for athletes looking for quality, clean nutrition that tastes good and is highly effective.\u003c\/p\u003e\n\u003cp\u003eLike all Fixx Products, Gel X PRO is All Natural, Gut Friendly, Gluten-Free, Vegan Friendly and Preservative-Free.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuickly Ingested \u0026amp; Easily Digested\u003c\/li\u003e\n\u003cli\u003eNo large energy peaks or falls\u003c\/li\u003e\n\u003cli\u003eNo cane sugar or syrups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDual Source Energy Gel with a 1:.08 Carbohydrate Fructose Ratio that improves the efficiency of utilisation on ingested carbohydrates, reduces the utilisation of carbohydrates stored and can help reduce symptoms of stomach bloating \u0026amp; nausea.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e120 Calories\u003c\/li\u003e\n\u003cli\u003e29.3g Carbohydrates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKey additions to help performance:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e220mg Sodium, Electrolyte Replenishment\u003c\/li\u003e\n\u003cli\u003e400mg Alanine, Amino Acid to help regulate blood sugar\u003c\/li\u003e\n\u003cli\u003e75mg Naturally Occurring Caffeine in Cold Brew flavour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fixx Nutrition","offers":[{"title":"Default Title","offer_id":41402550485053,"sku":"9355542001826","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/9355542001826.jpg?v=1716712797"},{"product_id":"guroctaneendurancegel","title":"Gu Roctane Endurance Gel","description":"\u003cp style=\"text-align: justify;\"\u003eGU Roctane Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. The delicious flavors will keep you coming back for more, so you can stick to your nutrition plan and keep going.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eRoctane Energy Gels are designed for long-duration and high-intensity activities, when you’re trying to up your mileage or push yourself further. Packed with up to three times as much sodium (depending on the flavor), and three times as many branched-chain amino acids as compared to the original GU Energy Gels, Roctane will give you an extra edge for your long, hard sessions.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eAmino Acids\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eMay reduce mental fatigue and help decrease muscle damage during exercise\u003cspan style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eDeliver ready-to-use energy for athletes and can delay bonking by sparing glycogen stores\u003cspan style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eHelps enhance performance by increasing focus and concentration while training or racing\u003c\/p\u003e\n\u003cp\u003eRoctane Energy Gel is vegan-friendly, gluten free, and kosher.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"embed-responsive embed-responsive-16by9\"\u003e\u003ciframe width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/JT_A6Qj22yk\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GU","offers":[{"title":"Cherry Lime","offer_id":41402552647741,"sku":"769493105059","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Sea Salt Chocolate","offer_id":41402552680509,"sku":"769493201966","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Orange","offer_id":41402552713277,"sku":"769493105028","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Blueberry Pomegranate","offer_id":41402552746045,"sku":"769493105011","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Pineapple","offer_id":41402552778813,"sku":"769493105035","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Cold Brew Coffee","offer_id":41402552811581,"sku":"769493103420","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Coconut","offer_id":41402552844349,"sku":"769493101051","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Lemonade","offer_id":41402552877117,"sku":"769493200440","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Kiwi","offer_id":41402552909885,"sku":"769493105080","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Tutti Frutti","offer_id":41402552942653,"sku":"769493102478","price":6.5,"currency_code":"AUD","in_stock":false},{"title":"Salted Lime","offer_id":41402552975421,"sku":"769493104441","price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/769493105059.jpg?v=1748909996"},{"product_id":"kodaenergygel","title":"Koda Energy Gel","description":"\u003cp style=\"text-align: justify;\"\u003eGreat tasting, smooth consistency, high energy and fast working. 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The perfect alternative to sports drinks and other electrolyte replacements; it's all-natural and tastes great.\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eSCIENTFIC FORMULATION\u003c\/strong\u003e\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003eHüma exhaustively reviewed the scientific research and pestered sports nutritionists to get answers to the big questions: what are the ideal amounts per serving? What's the ideal ratio? And will this make us better looking? (jury's still out on the last one..) \u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eREAL FOOD INGREDIENTS \u0026amp; 100% ALL-NATURAL\u003c\/strong\u003e\u003c\/p\u003e    \u003cp style=\"text-align: justify;\"\u003eCoconut Water. Sea Salt. Chia Seeds. They're as natural as you get, making them gentle on your stomach. Plus, these ingredients are fantastic, all-natural sources of Potassium, Sodium, and Magnesium—the electrolytes you need when you're crushing an endurance adventure. \u003c\/p\u003e","brand":"Huma","offers":[{"title":"Blackberry \u0026 Banana","offer_id":41402563985469,"sku":"858082006508","price":6.49,"currency_code":"AUD","in_stock":false},{"title":"Berries \u0026 Pomegranate","offer_id":41402564051005,"sku":"858082006188","price":6.49,"currency_code":"AUD","in_stock":false},{"title":"Lemons and Limes","offer_id":41402564083773,"sku":"858082006829","price":6.49,"currency_code":"AUD","in_stock":false},{"title":"Oranges and Mangoes","offer_id":42348747718717,"sku":"858082006584","price":6.49,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Peanut Butter (25mg Caffeine)","offer_id":42523448836157,"sku":"858082006577","price":6.49,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Lemonade (25mg Caffeine)","offer_id":41402564018237,"sku":"858082006201","price":6.49,"currency_code":"AUD","in_stock":true},{"title":"Bananas \u0026 Berries","offer_id":43516152938557,"sku":"850065052144","price":6.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/858082006188.jpg?v=1716778129"},{"product_id":"maurtengel100","title":"Maurten Gel 100","description":"\u003cp style=\"text-align: justify;\"\u003eThis is the GEL. 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A simple, refreshing treat…. just like a tasty smoothie.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Cola","offer_id":41402603536445,"sku":"769493104199","price":5.25,"currency_code":"AUD","in_stock":true},{"title":"Coffee","offer_id":41402603569213,"sku":"769493102751","price":5.25,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Banana","offer_id":41402603601981,"sku":"769493102782","price":5.25,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":41402603634749,"sku":"769493102768","price":5.25,"currency_code":"AUD","in_stock":true},{"title":"Lemonade","offer_id":41402603667517,"sku":"769493102775","price":5.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/769493104199.png?v=1716720159"},{"product_id":"precision-fuel-pf-30-gel-caffeinated","title":"Precision Fuel PF 30 Gel Caffeinated","description":"\u003cp\u003e30g of carbohydrate, with 100mg of caffeine for that added kick.\u003c\/p\u003e\n\u003cp\u003eOk, so it's not a Caramel Macchiato. 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Use the \u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003eQuick Carb Calculator\u003c\/a\u003e to find out how much you should be fueling. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts lasting more than about 60 minutes\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral 'Original' flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":41402606616637,"sku":"5060905440443","price":6.3,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/5060905440443.jpg?v=1716721103"},{"product_id":"purefluidenergygel","title":"Pure Fluid Energy Gel","description":"\u003cp style=\"text-align: justify;\"\u003ePURE Fluid Energy Gels are a premium natural energy gel designed to provide fast fuel during exercise in a no-fuss easy-to-use way, using real ingredients, carbohydrates and electrolytes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: justify;\"\u003eFluid in consistency \u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eNot overly sweet or over flavoured\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e24g carbohydrates per serve\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eGut-friendly formulation\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eFlavoured with real fruit juice\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eNo added colour\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eDairy\/gluten\/preservative free\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eThose not containing honey are vegan friendly\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003eMade in New Zealand\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Orange","offer_id":41402625425469,"sku":"9421903716729","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Mango","offer_id":41402625458237,"sku":"9421903716712","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Apple \u0026 Cinnamon","offer_id":41402625491005,"sku":"9421903716705","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Raspberry + Caffeine","offer_id":41402625523773,"sku":"9421903716699","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Lemon \u0026 Lime","offer_id":41402625556541,"sku":"9421903716873","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Lemon \u0026 Lime (with Caffeine)","offer_id":41402625589309,"sku":"9421905238212","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Kola Nut \u0026 Lemon Juice with Caffeine","offer_id":41402625622077,"sku":"9421905238885","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Pineapple","offer_id":41402625654845,"sku":"9421900187522","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Cherry with Caffeine","offer_id":41459161759805,"sku":"9421900187942","price":4.49,"currency_code":"AUD","in_stock":false},{"title":"Peach","offer_id":41459161792573,"sku":"9421900187935","price":4.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/9421905238212.jpg?v=1742875283"},{"product_id":"precision-pf90-gel","title":"Precision Fuel PF 90 Gel","description":"\u003cp\u003eAffectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same neutral-tasting gel, but delivered in a format that’s easier to carry and use. \u003c\/p\u003e\n\u003cp\u003eUse the \u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003eQuick Carb Calculator \u003c\/a\u003eto find out how much you should be fueling. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts lasting more than about 60 minutes\u003c\/li\u003e\n\u003cli\u003eContains 90g of carbohydrate per pouch\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eEasy to use, resealable cap\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral 'Original' flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"embed-responsive embed-responsive-16by9\"\u003e\u003ciframe width=\"648\" height=\"365\" src=\"https:\/\/www.youtube.com\/embed\/sX6l-VV-sL0\" title=\"PF 90 Gel | Key Features\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":41402626834493,"sku":"5060905440078","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/7376\/4157\/files\/5060905440078.jpg?v=1716721111"},{"product_id":"precisionfuel30gel","title":"Precision Fuel PF 30 Gel","description":"\u003cp style=\"text-align: justify;\"\u003eThe most efficient way to get 30g of carbohydrate into your system fast. 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